Just when it seems like you’ve got the whole sleeping baby thing under control, your little one goes and keeps changing and growing, right before your eyes! Changing from 4 or 5 naps a day to 3 doesn’t seem to be too challenging for most parents because newborns tend to do this naturally, as they […]

Part Two of a Two Part Series   Getting adequate sleep with a newborn in the house (and helping the baby sleep) is a challenge for any parent, but if you are the mother or father of more than one baby, this can be especially difficult to achieve. Additionally, I tip my hat to you! […]

Maintaining Your Child’s Healthy Sleep Habits Over the Holiday Season Keeping Your Children Rested and Joyous! By Regan L. Forsyth Every year, in January and February there seems to be an influx of parents trying not to pull their hair out because sleep routines and habits in their homes went out the window over the […]

Out of fear and the unknown, arise myths. A myth is a story with a purpose. Often the purpose is to sway opinion or beliefs. I prefer to base my decisions on fact. Let’s get to it then… Sleep training methods are all the same. Not at all. However, the term ‘sleep training’ has, in […]