SIDS & Safe Sleep Practices
- 08
- June
- 2026
- By Eat • Play • Sleep
- Babies, Babies, Children, Education, Infants, Maternity, Napping, Newborns, Newborns, Parenting, Sleep
- No Comments.
After putting my youngest, still a baby, to bed last night, I read an article about a baby who died after going into heart failure. The baby (6 weeks old) was thought to have been sleeping in her parents’ bed and accidentally suffocated. Suffocation due to avoidable circumstances and factors, does not fall under the […]
read moreSleep: Creating Healthy Sleep Habits with Twins and Multiples – Part Two
- 14
- February
- 2026
- By Eat • Play • Sleep
- Awake Times, Babies, Babies, Children, Infants, multiples, Napping, Newborns, Newborns, Parenting, Sleep, twins, Uncategorized
- No Comments.
Part Two of a Two Part Series Getting adequate sleep with a newborn in the house (and helping the baby sleep) is a challenge for any parent, but if you are the mother or father of more than one baby, this can be especially difficult to achieve. Additionally, I tip my hat to you! […]
read moreSleep: Creating Healthy Sleep Habits with Twins and Multiples
- 08
- February
- 2026
- By Eat • Play • Sleep
- Babies, Babies, Infants, multiples, Napping, Newborns, Newborns, Parenting, Sleep, twins
- No Comments.
Part One of a Two Part Series Getting adequate sleep with a newborn in the house (and helping the baby sleep) is a challenge for any parent, but if you are the mother or father of more than one baby, this can be especially difficult to achieve. Additionally, I tip my hat to you! I […]
read moreSLEEP: Age Appropriate Awake Times
- 27
- September
- 2025
One of the key factors in having a well rested baby, is being mindful of how long they have been awake and watching carefully for ‘tired signs’. Naturally, each and every baby is a wee bit different, but here is a rough estimate of the appropriate amount of awake time (the window between sleeps) for […]
read moreWhat Exactly IS Sleep Training?
- 12
- August
- 2025
- By Eat • Play • Sleep
- Babies, Babies, Development, Infants, Napping, Newborns, Newborns, Sleep, Toddlers
- No Comments.
Well, THAT is a very good question indeed. The term ‘sleep training’ (as most families have become familiar with it, anyway) seems to mean to use a program or a plan where you follow steps with your child to get them sleeping through the night. Period. It also now carries a rather negative connotation, and […]
read moreMy Number One Newborn Sleep Tip?
- 11
- June
- 2025
Because I am expecting again in June, I find myself thinking a lot (again!) lately about newborn sleep habits and those first few months of life and so I thought I would share something for all you expectant and newborn Mommas. The NUMBER ONE most important thing you can do from that very first night […]
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