Parent Resources (Page currently being worked on, so check back often!)

Download these helpful documents and articles, by clicking on their links below:

Sleep Tips for Newborns – Parent Resource

Sleep Tips for Babies 6 months & Up – Parent Resource

Travel Tips

Twins and Sleep

The Mystery of the Short Nap

Below is a link for a site where you can learn more about your baby or child’s temperament. When Sleep Coaching, we take a look at the WHOLE child and their uniqueness. Temperament is certainly a factor in creating any sleep plan, as well as readiness, and other factors.

 https://www.ecmhc.org/temperament/