The Picky Eater. It happens to the best of us. The biggest mealtime power struggle, is often about what our children will or will not eat. This can be the toughest area to make changes to, because it can require a completely new mindset for some parents. A new perspective for everyone, in fact. There […]

It’s supper time, and it’s a drag. This is a reality that almost all families deal with at some point. Even the most varied and daring of eaters, can suddenly refuse everything. The opposite can happen too though, so here are some great tips with regard to getting everyone back on track, and enjoying meals […]

What’s next after the introduction of Stage Two foods? It’s pretty easy to track down different recommendations for ‘first foods’ and even those foods that come next, but I do get a lot of questions about how to create complete meals once all those fantastic flavors have been introduced. Here are some suggestions for babies […]

What comes next? It’s really quite simple to find lots of accurate information on what foods to introduce to babies between 6 and 7 months, as first foods. Less readily available, is information about what comes next, but before “toddler food”. The next stage:  Here are a few suggestions of things to try next (8 […]