Eat: Baby and Toddler Snack Ideas – 9 to 12 Months and Beyond

Eat: Baby and Toddler Snack Ideas – 9 to 12 Months and Beyond

At around 8/9 months, babies should now be eating a few times a day and hopefully have been introduced to plenty of fruits, veggies, and grains. Between 10 and 12 months, it is time to start thinking about throwing in a couple of snack times too; even if you plan to breastfeed past 1 year, your little person should be getting the majority of their nutrients from food at 12 months.

Here are some ideas for tried and true favorites:

  • Toast Fingers
  • Mini Carrot & Zucchini Muffins, Mini Cranberry Orange Muffins
  • Bananas, Kiwi, Apricot or other soft fleshed fruit rolled in baby cereal/crushed cereal/flakes – helps keep the fruit from slithering out of little hands and tastes great!
  • Baked Apple Chips
  • Home-made Oat Cakes
  • Quinoa Patties (think latkes)
  • Cheese Quesadillas on Wholegrain Tortillas
  • Roasted Cauliflower Bites
  • PB & J or Cream Cheese roll ups (sliced into skinny rounds)
  • Banana Slice and PB “sandwiches”
  • Tiny Turkey Meatballs
  • Small Corn Tortillas Baked with non-chunky mild salsa and Cheese
  • Home-made Cheese Crackers or Parmesan Straws

I haven’t included recipes here, because there are many variations to be found online or in your culinary repertoire perhaps, but if you would like a recipe for any of the above ideas, please feel free to email me at info(at) and I would be happy to share!

Live Well!